Course Description: Entrepreneurship is a journey filled with passion, innovation, and immense pressure. This course is specifically designed for current and aspiring entrepreneurs, exploring the unique stressors inherent in building and growing a business. Participants will learn to identify entrepreneurial stress triggers, develop robust coping mechanisms, and implement strategic stress management techniques to not only survive but thrive in the demanding world of entrepreneurship.
Target Audience: Entrepreneurs, startup founders, small business owners, freelancers, and aspiring entrepreneurs.
Course Goal: To equip entrepreneurs with tailored stress management strategies that foster resilience, enhance decision-making, prevent burnout, and ultimately contribute to the sustainable success of their ventures and personal well-being.
Course Format: Self-paced online course with a blend of text lessons, video lectures (featuring entrepreneurial examples), downloadable PDFs (worksheets, case studies, actionable guides), and optional peer-to-peer discussion prompts.
Course Features
- Lectures 18
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 224
- Assessments Yes
Curriculum
- 6 Sections
- 18 Lessons
- 6 Weeks
- Module 1: The Entrepreneurial Gauntlet: Unique Stressors & Their Impact3
- Module 2: Recognizing the Entrepreneurial Burnout Trap3
- Module 3: Strategic Planning for Stress Resilience in Business3
- Module 4: Mindset & Emotional Agility for Entrepreneurial Grit3
- Module 5: Practical Tools & Rituals for Daily Entrepreneurial Well-being3
- Module 6: Building a Sustainable Entrepreneurial Lifestyle3
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169 Students
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About Me
Business strategist & coach helping entrepreneurs build resilient mindsets, clear strategies, and bold, purpose-driven businesses. Above all, I truly do believe. "If you change the way you think, you'll change the way you live." Demetris R.
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